I thought I was after a Sunday Times bestseller
Turns out that's not what I need after all. Also: a free 45-minute magical breathwork session for all of you to enjoy. It will make you feel amazing.
Rather excitingly, my book - Raise your SQ - was released on Thursday.
To mark the day, we held a virtual launch, which included a five-minute reading from the book and a 45-minute breathwork session from the wonderful Claire Frances.
My dad (who’d never done breathwork before) described it as: “[the] most relaxed hour whilst awake that I can remember.”
Ot…
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