An embarrassing admission about my book launch

(and a free 45-minute magical breathwork session for all of you)

Rather excitingly, my book - Raise your SQ - was released yesterday.

To mark the day, we held a virtual launch, which included a five-minute reading from the book and a 45-minute breathwork session from the wonderful Claire Frances.

My dad (who’d never done breathwork before) described it as: “[the] most relaxed hour whilst awake that I can remember.”

Othe…